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April 30, 2023

What is the Best Manuka Honey for You?

Updated: January 9, 2024

Manuka honey, a unique variety of honey originating from New Zealand, has been gaining popularity worldwide due to its various health benefits. When trying to decide what is the best manuka honey for you, it’s essential to consider factors such as the honey’s potency, source, and brand reputation. The best manuka honey for immune system support is one that has a high methylglyoxal (MGO) rating, which indicates its antibacterial and antiviral properties.

In your search for the best manuka honey, you may come across several brands claiming to offer the healthiest honey. However, not all of them are created equal. The best manuka honey brand is one that produces authentic, high-quality honey and maintains strict quality control throughout the production process.

Introducing Totika – A Trusted Name in Manuka Honey


When it comes to selecting the best manuka honey,, Totika is a name you can trust. As a Kiwi-owned business run and operated by health professionals, Totika is dedicated to healthcare research and product development in manuka honey, bee venom, and propolis for medicinal applications.

At Totika, the ,manuka honey is produced and bottled by the company itself, ensuring 100% control over the entire process. Their operations strictly adhere to quality control measures that exceed the standards set by the ,Ministry of Primary Industry. Furthermore, Totika holds export licenses for the European Union, China, Japan, the United States, and South Korea, reflecting its commitment to providing the best manuka honey to customers worldwide.

The Production Process of Totika’s Best Manuka Honey


The journey to creating manuka honey starts with taking care of the bees. Totika’s beekeepers regularly maintain the hives, ensuring a healthy environment for the bees to thrive. When the season is right, the honey is tested for its MGO and quality/authenticity before extraction at the factory.

To guarantee that their honey meets the required MGO standards, Totika sends a sample to an independent lab for verification and authentication. The lab tests the sample for its MGO rating, Leptosperin, DHA, and NPA rating. Once the honey is independently tested and confirmed for its quality and authenticity, it is bottled at the factory. The manuka honey undergoes strict quality control checks by the quality control manager before it is packaged into the final box and shipped to consumers.

Health Benefits of the Manuka Honey from New Zealand

The ,manuka honey from New Zealand offers numerous health benefits, making it a valuable addition to your diet. One of the most common questions people ask is, “What is manuka honey good for?” This unique honey is known for its antibacterial, anti-inflammatory, and antioxidant properties, which can help:

    • Boost the immune system: The best manuka honey for immune system support contains high levels of MGO, which can help strengthen your body’s natural defenses against infections and diseases.
    • Aid in wound healing: It can help improve wound healing by providing a moist environment, reducing inflammation, and promoting tissue regeneration.
    • Improve digestive health: The manuka honey can help reduce symptoms of various digestive disorders, such as acid reflux, gastritis, and irritable bowel syndrome, by soothing inflammation and promoting gut health.
    • Enhance skin health: It can be used topically to treat various skin conditions, such as acne, eczema, and psoriasis, thanks to its antibacterial and anti-inflammatory properties

Choosing the Right MGO Rating for Your Needs

When selecting the best manuka honey for your needs, it’s important to understand the significance of the MGO rating. MGO is the compound responsible for the honey’s antibacterial and antiviral properties. The higher the MGO rating, the more potent and effective the honey will be.

For general health and well-being, a lower MGO rating (such as 100+ or 250+) may be sufficient. However, if you’re looking for the best manuka honey for immune system support or to address specific health concerns, you may want to opt for a higher MGO rating (such as 400+ or 550+). Always consult with a healthcare professional before using manuka honey to treat specific medical conditions.

In conclusion, when searching for the best manuka honey, it’s crucial to choose a reputable brand like Totika that produces authentic, high-quality honey and maintains strict quality control throughout the production process. By understanding the MGO rating system and selecting the best manuka honey for your specific needs, you can enjoy the numerous health benefits that this unique honey from New Zealand has to offer.

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